Healing Our Hearts- A Guide for Friends and Lovers
by Amara Karuna
142 pages, illustrated paperback.
Heartbeart Nurturing Therapy addresses and heals
the pain that many of us experienced as infants and
in our birth process; especially the lack of enough
skin to skin contact and breast feeding from our
mothers after birth. These early imprints affect our
relationships, health and success throughout life.
A version of inner child therapy, this process works with
accessing the infant self and memories still stored in our
deep subconscious and cellular memory.
We open a direct channel back to that time and those
experiences by using hypnotic induction, nurturing
touch, cradling, invoking the sacred, and hearing another
person's heartbeat and loving words.
This process can be used when alone by using a recording,
or ideally with a friend or lover. In this therapy your
inner infant can release painful emotions as needed,
enjoy a deep sense of satisfaction, bliss and love, and
create new and more loving relationship possibilities.
This guide covers everything needed to start to give and
receive this intimate therapy, including the basics of trading
peer counseling, inner child work, nurturing with the voice
and touch, staying centered and clear as a giver, and much more.
To purchase a recorded session of Nurturing Therapy that can be used on your own, see the Holding You Close CD.
