Karuna Publishing
Art, Music, Books by
Amara Wahaba Karuna

Torus of Life Healing Meditation Paperback Book

Use this simple meditation and movement form for healing, energizing, and renewing the body and spirit, and creating protection from destructive energies and diseases. With breath, visualization and simple slow movements, you activate the magnetic field that sustains your body, emotions and mind. Lavishly illustrated with clear instructions that make it easy to begin this potent practice immediately and benefit from using it only a few minutes a day.  32 pages, 8 1/2 x 8 1/2" paperback, color.

$8.50 only